Limited Copies Left

6 Week Rise Up

Transformation Plan - A5 Print Hard Copy



Limited number of copies remaining

  • Brand new plan
  • Comprehensive 200 page 6 week transformation plan
  • Comes in top quality hard copy A5 size with splashproof covers
  • Super handy for your handbag, gym bag & in the kitchen!
  • Daily breakfasts, lunches, dinners and desserts - incredible recipes
  • Family friendly recipes and lots of vegetarian options
  • All recipes have nutritional values broken down
  • Guide to working out your own personal calorie deficit for fatloss
  • Additional snack options
  • Weekly shopping lists
  • Goal setting section + weekly training planner & notes areas, track your water & daily steps
  • Weekly training planner - map out your sessions
  • 10 All new workouts, from interval running to strength, abs and HIIT

Limited copies are still available.

Please ensure you select your correct HIIT Factory location for pickup during the checkout process. Alternatively we are offering FREE Postage Australia Wide

Please also select your HIIT Factory (below billing/shipping fields during checkout) or none if not actively training at one.