Limited Copies Left
6 Week Rise Up
Transformation Plan - A5 Print Hard Copy
$
39.95
Limited number of copies remaining
- Brand new plan
- Comprehensive 200 page 6 week transformation plan
- Comes in top quality hard copy A5 size with splashproof covers
- Super handy for your handbag, gym bag & in the kitchen!
- Daily breakfasts, lunches, dinners and desserts - incredible recipes
- Family friendly recipes and lots of vegetarian options
- All recipes have nutritional values broken down
- Guide to working out your own personal calorie deficit for fatloss
- Additional snack options
- Weekly shopping lists
- Goal setting section + weekly training planner & notes areas, track your water & daily steps
- Weekly training planner - map out your sessions
- 10 All new workouts, from interval running to strength, abs and HIIT
Limited copies are still available.
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